If you would like more information about any of our activity or social groups please E Mail Claire at Claire.Nichol@aiscotland.org.uk
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Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
* Bike Station CycleBike Station Cycle
11am-12.30
Join Emma for a local group cycle. You must be registered with the Shifting Gears Project to attend this activity. Please contact Claire N for more information.
* Table Top RPGTable Top RPG
1-4pm
Our weekly group for table top role playing games. This is a closed group, if you are interested in joining please get in touch with Claire N.
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2
* ScrabbleScrabble
5.30-7pm
Join us for a few games of the word game Scrabble in the big room on the middle floor.
* ArtArt
2-4pm
Join us for an afternoon of creative fun. You can bring along your own project or you can use the materials available at Number 3.
* Drop InDrop In
2-7pm
Our building is open from 2-7, anyone registered with the service is welcome to pop in during this time. Meet friends, play games, play pool or use our computers.
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3
* Crystal ArtCrystal Art
1-3pm
Join us for an afternoon of crystal/diamond crafting. Bring along your own project or try one of the starter packs here at Number 3.
* Dundee Late Diagnosis GroupDundee Late Diagnosis Group
This group must be booked in advance
Our group for people who have recently been diagnosed and want to find out more. If you would like more information or would like to be added to our waiting list please contact Claire H.
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4
* 9 Ball Pool9 Ball Pool
2-4pm
Join us for a fun 9ball pool tournament.
* Badminton & BasketballBadminton & Basketball
11am-12
Join us at the North Inch Campus for a few games or badminton and basketball. This is a free activity and all equipment is provided. Please bring a drink with you as the hall can get very warm.
* Drop InDrop In
1-4pm
This Saturday our building will be open from 1-4pm. Anyone registered with the service is welcome to pop in during this time. Meet friends, play games, play pool or use the computers.
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5
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6
* Board GamingBoard Gaming
2-4pm
Join us for an afternoon of strategy based board and card games.
* Gym SessionGym Session
11.45- 12.45pm
Join us at the All Strong Gym on Scott Street for an instructor led workout. Sessions are free and are open to all fitness levels. Please contact Claire N to book your place.
* Doubles PoolDoubles Pool
5.30-7pm
Our monthly pool competition played in pairs.
* Drop InDrop In
2-7pm
Our building is open from 2-7, anyone registered with the service is welcome to pop in during this time. Meet friends, play games, play pool or use our computers.
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7
* FootballFootball
5-6pm
Outdoors at the North Inch Campus. Join our coaches Roel and Ian for our weekly training session.
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8
* Rainbow LoungeRainbow Lounge
6-8pm
Rainbow Heartlands hold a social night here at Number 3 on the 2nd Wednesday of each month. Anyone who identifies as part of the LGBT+ community are welcome to join.
* Table Top RPGTable Top RPG
1-4pm
Our weekly group for table top role playing games. This is a closed group, if you are interested in joining please get in touch with Claire N.
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9
* Jigsaw ClubJigsaw Club
11am-1pm
Join us for a few peaceful hour of jigsaws. We will all work on our own individual puzzle, bring along your own or try one here at Number 3.
* Perth Museum TripPerth Museum Trip
5pm
We will be visiting the newly opened Perth Museum, entry is free but we need to book tickets so please let Claire N know if you would like to come along.
* ArtArt
2-4pm
Join us for an afternoon of creative fun. You can bring along your own project or you can use the materials available at Number 3.
* Drop InDrop In
2-7pm
Our building is open from 2-7, anyone registered with the service is welcome to pop in during this time. Meet friends, play games, play pool or use our computers.
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10
* Ladies Dundee Discussion GroupLadies Dundee Discussion Group
2-3.30pm
A ladies only group. Come along to the Blackness Library in Dundee to meet Debbie for this month's discussion.
* Crafts, Cake & ChatCrafts, Cake & Chat
11am-1pm
Join Lauren for a few hours of crafting while we have a chat and eat cake! Please bring along your own crafting project.
* Dundee LDGDundee LDG
Late Diagnosis Group
Our group for people who have been diagnosed later in life and would like to find out more about the condition and meet others who have been through a similar journey. This group must be booked in advance. If you would like to join our waiting list please contact Claire Hunter.
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11
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12
* PAN LeaguePAN League
9am-5pm
Our football teams. monthly trip to Grangemouth to play the next set of games in the SFA's disability league.
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13
* Coffee & Current AffairsCoffee & Current Affairs
5.30-7pm
Join us for our monthly newspaper discussion group. Papers, hot drinks and biscuits will be provided.
* Board GamingBoard Gaming
2-4pm
Join us for an afternoon of strategy based board and card games.
* Gym SessionGym Session
11.45- 12.45pm
Join us at the All Strong Gym on Scott Street for an instructor led workout. Sessions are free and are open to all fitness levels. Please contact Claire N to book your place.
* Drop InDrop In
2-7pm
Our building is open from 2-7, anyone registered with the service is welcome to pop in during this time. Meet friends, play games, play pool or use our computers.
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14
* The Chosen The Chosen
2-4pm
Viewing and Sharing
Join us to watch the next episode on the drama series 'The Chosen' we will then share our views on the topics depicted in the show.
* Perth LDGPerth LDG
Late Diagnosis Group
Our group for people who have been diagnosed later in life and would like to find out more about the condition and meet others who have been through a similar journey. This group must be booked in advance, if you would like to join our waiting list please contact Claire Hunter.
* FootballFootball
5-6pm
Outdoors at the North Inch Campus. Join our coaches Roel and Ian for our weekly training session.
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15
* Cooking SkillsCooking Skills
11am-12.30
Join Debbie to have a try at this months simple recipe. This time we will be making popcorn chicken.
* Bike Station CycleBike Station Cycle
11am-12.30
Join Emma for a local group cycle. You must be registered with the Shifting Gears Project to attend this activity. Please contact Claire N for more information.
* Table Top RPGTable Top RPG
1-4pm
Our weekly group for table top role playing games. This is a closed group, if you are interested in joining please get in touch with Claire N.
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16
* MonopolyMonopoly
5.30-7pm
Join us for a few games of the board game monopoly. We have a few different themed boards to chose from.
* ArtArt
2-4pm
Join us for an afternoon of creative fun. You can bring along your own project or you can use the materials available at Number 3.
* Drop InDrop In
2-7pm
Our building is open from 2-7, anyone registered with the service is welcome to pop in during this time. Meet friends, play games, play pool or use our computers.
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17
* Dundee Cafe ClubDundee Cafe Club
1.30-3pm
Meet Debbie outside in in front of the Caird Hall at 1.30pm. We will visit a local cafe for a drink and or a snack.
* Make-Up GroupMake-Up Group
1-2.30pm
Come along and share beauty tips- make-up/nails/hair and try out different looks, please bring your own make-up with you.
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18
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19
* Perth Walking GroupPerth Walking Group
10am-1pm
Leaving from Number 3 at 10am we will go for a local walk, stopping at a cafe for a drink and a snack on the way.
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20
* Ball RoomBall Room
5-6.30pm
Join us at The Ball Room on York Place for a few games of American and British pool. Games are free but please bring money along with you if you would like a drink or a snack while we are there.
* Board GamingBoard Gaming
2-4pm
Join us for an afternoon of strategy based board and card games.
* Gym SessionGym Session
11.45- 12.45pm
Join us at the All Strong Gym on Scott Street for an instructor led workout. Sessions are free and are open to all fitness levels. Please contact Claire N to book your place.
* Drop InDrop In
2-7pm
Our building is open from 2-7, anyone registered with the service is welcome to pop in during this time. Meet friends, play games, play pool or use our computers.
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21
* Perth LDGPerth LDG
Late Diagnosis Group
Our group for people who have been diagnosed later in life and would like to find out more about the condition and meet others who have been through a similar journey. This group must be booked in advance, if you would like to join our waiting list please contact Claire Hunter.
* FootballFootball
5-6pm
Outdoors at the North Inch Campus. Join our coaches Roel and Ian for our weekly training session.
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22
* Team Pool CompetitionTeam Pool Competition
2-4pm
Come along and join Julie or Claire N's team as they go head to head in a mini pool tournament.
* Table Top RPGTable Top RPG
1-4pm
Our weekly group for table top role playing games. This is a closed group, if you are interested in joining please get in touch with Claire N.
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23
* Pub GrubPub Grub
4.30pm
This month we will be visiting Nando's in Perth for a group meal. If you would like to join us please book your space with Claire N,
* ArtArt
2-4pm
Join us for an afternoon of creative fun. You can bring along your own project or you can use the materials available at Number 3.
* Drop InDrop In
2-7pm
Our building is open from 2-7, anyone registered with the service is welcome to pop in during this time. Meet friends, play games, play pool or use our computers.
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24
* Dundee Drop InDundee Drop In
2-3.30pm
Pop in to catch up with Debbie at the Blackness Library in Dundee. We meet in one of the rooms upstairs, please ask at reception if you are having trouble finding us.
* Crieff Walking GroupCrieff Walking Group
1-3pm
Meet Claire N at the Crieff Medical Centre on King Street at 1pm, we will go for a short local walk.
* Crafts, Cake & ChatCrafts, Cake & Chat
11am-1pm
Join Lauren for a few hours of crafting while we have a chat and eat cake! Please bring along your own crafting project.
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25
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26
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27
* BingoBingo
5.30-7pm
Join us for a few games of Bingo in the big room on the middle floor. Prizes up for grabs for the winners.
* Board GamingBoard Gaming
2-4pm
Join us for an afternoon of strategy based board and card games.
* Gym SessionGym Session
11.45- 12.45pm
Join us at the All Strong Gym on Scott Street for an instructor led workout. Sessions are free and are open to all fitness levels. Please contact Claire N to book your place.
* Drop InDrop In
2-7pm
Our building is open from 2-7, anyone registered with the service is welcome to pop in during this time. Meet friends, play games, play pool or use our computers.
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28
* Angus Walking GroupAngus Walking Group
2-4pm
Join Jill for a walk around Forfar Loch. Please contact Claire N or Jill for details of the meeting point.
* The Chosen The Chosen
2-4pm
Viewing and Sharing
Join us to watch the next episode on the drama series 'The Chosen' we will then share our views on the topics depicted in the show.
* Perth LDGPerth LDG
Late Diagnosis Group
Our group for people who have been diagnosed later in life and would like to find out more about the condition and meet others who have been through a similar journey. This group must be booked in advance, if you would like to join our waiting list please contact Claire Hunter.
* FootballFootball
5-6pm
Outdoors at the North Inch Campus. Join our coaches Roel and Ian for our weekly training session.
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29
* Perth Cafe ClubPerth Cafe Club
2-3pm
Join Claire N for a trip to a local cafe, please bring money with you for a drink and or a snack. We will meet at Number 3 at 2pm.
* Table Top RPGTable Top RPG
1-4pm
Our weekly group for table top role playing games. This is a closed group, if you are interested in joining please get in touch with Claire N.
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30
* Pool CompetitionPool Competition
5-7pm
Our monthly singles knock out pool competition. Just for fun, all playing abilities welcome to come along and join in.
* ArtArt
2-4pm
Join us for an afternoon of creative fun. You can bring along your own project or you can use the materials available at Number 3.
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31
* Singing GroupSinging Group
1-3pm
If you love to sing come along and join Lauren for a fun afternoon of group songs.
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| Category Key |
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Drop in |
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Groups |
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Information Session |
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One off events |
