May 2022 Calendar

In addition to the return of our drop in’s we also have many groups and social activities back up and running. Many of these groups have limited spaces so please remember to book your space with Claire Nichol on Please see our Calendar page for more information.

Drop In’s

After 2 long years we are delighted to welcome you all back to our evening drop-in sessions, from the 2nd of May we will be open from 4-8pm every Monday and Thursday.

We will no longer require you to social distance in our building. Staff will continue to wear masks and you are welcome to do so too if it makes you feel more comfortable, however this will no longer be mandatory.

Number 3 Staff

Top row (left to right): Julie Ramsay, Claire Nichol & Jill Murdoch

Bottom row (left to right): Louisa Dawson, Debbie Taylor & Claire Hunter


We now have 6 staff members at Number 3 so would like to introduce them to you.

Julie Ramsay, Claire Nichol and Jill Murdoch have worked in the service since it opened in 2013. Louisa Dawson, Debbie Taylor and Claire Hunter joined the team in 2021 all having worked for the charity for a number of years in a variety of roles. Louisa and Claire are based within our Perth Service with Debbie having taken the lead on broadening our support across Dundee and Angus. All staff are available to support individuals with a variety of challenges as well as providing social opportunities, for more information please visit our drop in, 1:1 appointments and groups & activities pages.

May 2021 Calendar

Please see the Number 3 Calendar for May 2021.

From the 17th of May we will be running some small groups within the Number 3 building. Places at these groups are limited and must be booked by contacting Julie

If you have any questions or you need help with accessing Skype please contact a member of staff who will be happy to help you.



April 2021 Calendar

Please see the Number 3 Calendar for April 2021. Any questions about the groups or accessing Skype, please contact a member of staff.

Social Drop In

Unfortunately our drop ins remain closed for now. Please do not come along to Number 3 without having booked an appointment or a having a confirmed space in an activity group first as we will be unable to let you in to the building. We must follow social distancing guidance and have strict limits to the number of people we can allow in to the building at any one time.

Groups inside Number 3

As of the 17th of May 2021 we will hopefully be able to start providing a limited number of activity groups, face to face 1:1 appointments and timed slots for the computers all from the Number 3 building. Unfortunately we are still unable to offer any drop in times, for now all access to our building must be pre-booked in advance with a member of staff. If you would like to book a 1:1 appointment you can contact  Jill, Julie or Louisa. Please see our calendar for more information and a list of our activity groups and times.


You can keep up to date with us on our Facebook page by clicking here. We have also set up a virtual drop in page for anyone already registered with our service. This will be a safe space to chat and keep in touch with your friends from Number 3, we will hopefully add in discussion topics, quizzes and other fun things to take part in during the next few weeks. If you would like to be added to the page please get in touch with Jill, Julie or Louisa.

Coronavirus update

Due to government guidelines regarding social distancing Number 3 has postponed all social drop-ins and activities until further notice but we are hoping to start a phased return od some activities to the building in May. Jill, Julie and Louisa are still working and will be available for support and advice over phone, email, text and Facebook. So please still contact us if you need help with anything and we will try our best to get back to you as soon as we can. You can contact us by phone or text on 07741264811 and by emailing or or

V&A Museum

We would like to thank the V&A museum in Dundee for inviting a group of us along to have a look around their new Videogames exhibition. We all had a great time, it’s well worth a visit!